Why Mental Health ?
According to WHO India's depression level is as high as 36 per cent and thats highest in the world. This is more alarming as WHO projects depression to be the second leading cause of disability worldwide by 2020.
Mental health strengthens and supports our ability to:
- Have healthy relationships
- Make good life choices
- Maintain physical health and well being
- Handle the natural ups and dreams of life
- Discover and grow toward our potential
If you want to reduce your 'Medical Costs' take care of your mental health
Excessive Anxiety and stress can contribute to physical problems such as heart disease, ulcers, colitis, weakens the immune system. Making people more vulnerable to conditions ranging from the common cold to cancer.
5 Important reasons to stop ignoring your mental health.
- Better physical health
- Improved productivity and financial stability.
- Less strain on the family.
- Avoidance of crime and victimization
- A longer, happier life
No one can be truly healthy without positive mental health. Mental health decides the quality of life. It actually reduces our medical costs.
When we are free of depression, Anxiety, excessive stress & worry, addictions and other psychological problems, we are more able to live life to the fullest.
How we can help you?
Knowing our authenticate self is the foundation of Psychological and Emotional Health...!
We artfully weild the tools of Psychological to meet the intimate needs of clients and their unique mental situations.
We provide best results in Stress, Anxiety, Depression, Grief, Trauma, Phobia, OCD and other Emotional Disease.
Our tools includes:
- Cognitive Therapy
- Behaviour Modification Therapy
- Psychodynamic Psychotherapy
- Relaxation Therapyt
- Stress Management
- Group Counseling - Individual Counseling
Drop your request here and we will get back to you.